SUP Physio & Lulworth Activities Collaboration

Never jumped on a paddle board before, or fancy trying something different with your friends? Book your group onto this SUP Fitness Fusion class set in this STUNNING location overlook Lulworth Cove, followed by Cocktails. A combination of yoga postures, Pilates, stretches and functional strengthening.

What do I need to know?

Group number: Minimum 3 Maximum 5

How much? £30pp.

How long are the sessions? 60 minutes on the pool, followed by a cocktail or soft drink of the choice poolside.

Do I need my own board? No! I have square balance SUP boards that provide lots of stability on the water.

Do I need to be able to paddleboard? No, this a fun fitness class on the water, no paddling involved.

What do I need to bring? You are unlikely to get wet, but you’re more than welcome to take a dip in the pool after the session. There are not lifeguards poolside.

Facilities: There are hotel toilets available to use, and they have amazing food and drinks you’re welcome to order and enjoy after your session.

Email enquires: TheSupPhysio@gmail.com

https://www.thesupphysio.co.uk/sup-fitness-fusion-lulworth